Melwyn Doctor

 Eat this if you have very high bad cholesterol. Follow me on:- Instagram:  www.instagram.com/melwyn_doctor Facebook :  www.facebook.com/melwyndoctor Twitter  :  www.twitter.com/MelwynDoctor High levels of bad cholesterol is very toxic to the heart. It also causes increase in blood pressure, and is associated with increase the body weight. Eating garlic, along with well-balanced home food plan, definitely helps to lower the bad cholesterol level. Just by eating, bad cholesterol lowering tablets, will not help in any way. NOTE:- If you take cholesterol-lowering tablets for many years, they might throw you into a state of diabetes. Garlic is a species in the onion genus, Allium. The closest relatives of the garlic are the onion, shallot, leek, chive, Welsh onion and Chinese onion. It is grown in  Central Asia and northeastern Iran with a history of several thousand years of human usage. Some advantages of eating garlic  are as follows: 1) Better Blood Pr...

 Eat this daily to lower your blood sugar level. Follow me on:- Instagram:  www.instagram.com/melwyn_doctor Facebook :  www.facebook.com/melwyndoctor Twitter  :  www.twitter.com/MelwynDoctor Drumstick leaves have been brought to lower the blood sugar in diabetic persons. Drumstick leaves also contain 15 times more vitamin C than oranges. This Vitamin-C help in good healing of wounds in diabetic persons. These leave also have a good antioxidant properties. NOTE:- But the only and best in the first line treatment of diabetic person is home-based balanced food. Drumstick leaves are only an added value. Diabetic tablets and insulin, if taken for many years continuously, is more dangerous than diabetes itself. Drumstick extensively grows in India. Common names include moringa, drumstick tree, horseradish tree, and ben oil tree or benzolive tree. Drumstick  is a fast-growing, deciduous tree that can reach a height of 10m to 12 m. Kindly 🍀subscribe🍀 to my  ...

 Protein powder...Is it good or bad for diabetic patients. Follow me on:- Instagram:  www.instagram.com/melwyn_doctor Facebook :  www.facebook.com/melwyndoctor Twitter  :  www.twitter.com/MelwynDoctor Diabetes if uncontrolled by wrong food habits, will definitely do harm to the kidney. Kidneys is one of the target organ for diabetes which most of the people do not realise in the early stages. Exist protein powder into, without doctors advice, will definitely cause major damage to a diabetic kidney. Diabetic persons, should take correct balance to home food plan, with correct amount of protein required even in home diet plan. Diabetic persons, if they do not take a well-balanced home based  diet plan, your blood sugar will not come to control even with tablets and insulin. So, balanced home food plan is the only way, if you want to stop your diary tablet insulin for life time. Kindly 🍀subscribe🍀 to my  blog for further updates. If  you find this ...

 Eat this fruit, if you are a Diabetic person. Follow me on:- Instagram:  www.instagram.com/melwyn_doctor Facebook :  www.facebook.com/melwyndoctor Twitter  :  www.twitter.com/MelwynDoctor Generally, foods with high sugar content, should be avoided  by diabetic patients. Avocado, is a good fruit which is very low in sugar content and is is absolutely safe for a diabetic person to consume it. NOTE:- But the only and best plan for diabetic person is a balanced home food plan, they are willing to stop diabetic tablets and insulin for a lifetime. They have a country belongs to southcentral Mexico. But still, Avocado is available in most of the grocery shops. Avocado basically is a berry containing one large seed. Avocado is a very which is highly nutritious containing more potassium. Avocado is very good for your heart as it is loaded with healthy monosaturated fatty acids. Avocado is rich in fibre thereby preventing constipation. Kindly 🍀subscribe🍀 to my ...

 Eat this to lower, High bad cholesterol. Follow me on:- Instagram:  www.instagram.com/melwyn_doctor Facebook :  www.facebook.com/melwyndoctor Twitter  :  www.twitter.com/MelwynDoctor Eat this daily. The main cause of fire bad cholesterol is, wrong and balanced food habits. NOTE:- So the BEST and ONLY way to reduce high blood cholesterol is to have a correct balance from diet plan. NOTE:- Overweight person can use pumpkin, in their diet regularly because pumpkin has: 1) Zero cholesterol  2) Good level of Vitamin-A 3) Good level of Vitamin-C 4) Iron 5) Vitamin-B6 6) Magnesium also NOTE:- Magnesium in pumpkin helps in preventing muscle cramps. Pumpkin is a fruit that is  round with smooth, slightly ribbed skin, and is most often deep yellow to orange in coloration, containing thick shell contains the seeds and pulp.  Some surprising health benefits are pumpkin are: 1) Younger looking skin 2) Lowers the risk of cancer 3) Sharp vision 4) Weight loss...

 Groundnut is it good or bad to health.. Follow me on:- Instagram:  www.instagram.com/melwyn_doctor Facebook :  www.facebook.com/melwyndoctor Twitter  :  www.twitter.com/MelwynDoctor Ground Nut contains: 1) Dietary fiber which is good for digestion and to prevent constipation. 2) Iron which prevents anemia. 3) Vitamin B6 is good for your heart and nerves. 4) Magnesium helps to Prevent muscle cramp. 5) Calcium is good for your teeth and bones. 6) Calories give you energy. It can be used as a healthy food regularly. The peanut commonly known as the groundnut, is a legume crop cultivated mainly for its edible seeds. It is widely grown in the tropical areas. Seeds that ripen underground, of the following plants, all in the Faboideae subfamily are known to be ground nut. NOTE:- As groundnut contains high calories can be used by athletes and gymming people. What are some of the advantages of soaked peanuts? 1) Improves heart health.  2) It is very filling and can...

 Honey is it good or bad to health.. Follow me on:- Instagram:  www.instagram.com/melwyn_doctor Facebook :  www.facebook.com/melwyndoctor Twitter  :  www.twitter.com/MelwynDoctor Honey contains : 1) Zero cholesterol  2) High calories  3) good amount of iron  It also works as a cleansing toner which improves immunity in children. So it can be used regularly. NOTE:-          Patients suffering from Diabetes should NOT consume honey.  Honey is a sweet, viscous food substance made by honey bees by collecting nectar from the flowers. Bees produce honey from the sugary secretions of plants , by regurgitation, enzymatic activity, and water evaporation. Bees store honey in wax structures called honeycombs. The honey Bee are of three types: 1) Worker bee 2)Queen bee  3) Drone bee Some properties of honey are as follows: 1) A good source of antioxidants. 2) Anti-bacterial(kill bacteria ) and  anti-fungal(kill fungus) ...

  This will help in weight loss.   Eat this daily.  Follow me on:- Instagram:  www.instagram.com/melwyn_doctor Facebook :  www.facebook.com/melwyndoctor Twitter  :  www.twitter.com/MelwynDoctor Cucumber is rich in fibre, vitamins and some other minerals also. Since, it is a good source of fibre, it is very useful in preventing Hards tools(constipation ).  It is rich in water content and so very useful in preventing dehydration. Since this has a stomach filling mass, it gives a sensation of full stomach, and reduces the intake of other junk foods.  This can eaten instead of junk foods like pizza, burger, jilabi, ladoo, chips etc.      Fibre present in cucumber also known as roughage is the part of foods that  the body can't break down. It passes through the body undigested, keeping your digestive system clean and healthy, easing bowel movements, and flushing cholesterol and harmful carcinogens out of the body. It is very go...

 Can garlic be used by thyroid patient. 1) If  so why should it be used. Follow me on:- Instagram:  www.instagram.com/melwyn_doctor Facebook :  www.facebook.com/melwyndoctor Twitter  :  www.twitter.com/MelwynDoctor Silly name is a substance which is very useful for thyroid hormone functioning. Garlic has selenium. So eating garlic regularly will definitely help in thyroid hormone functioning. Silly name is a substance which is very useful for thyroid hormone functioning. Garlic has selenium. So eating garlic regularly will definitely help in thyroid hormone functioning. Patient with thyroid problem usually suffer from overweight issues. Thyroid patients, should take this medicine correctly as advised by your doctor. Garlic is a species in genus, Allium. Its close relatives include the onion, and Chinese onion. It is native to Central Asia. Characteristics of garlic include lower blood pressure and cholesterol, an anti-inflammatory effect, a reduced risk of ...