Eat this fruit, if you are a Diabetic person.

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 Eat this fruit, if you are a Diabetic person.






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Generally, foods with high sugar content, should be avoided  by diabetic patients.




Avocado, is a good fruit which is very low in sugar content and is is absolutely safe for a diabetic person to consume it.

NOTE:-

But the only and best plan for diabetic person is a balanced home food plan, they are willing to stop diabetic tablets and insulin for a lifetime.

They have a country belongs to southcentral Mexico. But still, Avocado is available in most of the grocery shops. Avocado basically is a berry containing one large seed.

Avocado is a very which is highly nutritious containing more potassium. Avocado is very good for your heart as it is loaded with healthy monosaturated fatty acids. Avocado is rich in fibre thereby preventing constipation.



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