Eat this if you have very high bad cholesterol .
Eat this if you have very high bad cholesterol.
High levels of bad cholesterol is very toxic to the heart.
It also causes increase in blood pressure, and is associated with increase the body weight.
Eating garlic, along with well-balanced home food plan, definitely helps to lower the bad cholesterol level.
Just by eating, bad cholesterol lowering tablets, will not help in any way.
NOTE:-
If you take cholesterol-lowering tablets for many years, they might throw you into a state of diabetes.
Garlic is a species in the onion genus, Allium. The closest relatives of the garlic are the onion, shallot, leek, chive, Welsh onion and Chinese onion. It is grown in Central Asia and northeastern Iran with a history of several thousand years of human usage.
Some advantages of eating garlic are as follows:
1) Better Blood Pressure.
2) Lowers the bad Cholesterol.
3) Reduced Risk of Heart Disease.
4) Garlic for Colds and Flu.
5) Better Athletic Performance.
6) Strong Bones.
7) Improves your memory power.
8) Super Skin.
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Good information
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