Honey is it good or bad to health..

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 Honey is it good or bad to health..





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Honey contains :

1) Zero cholesterol 

2) High calories 

3) good amount of iron

 It also works as a cleansing toner which improves immunity in children.

So it can be used regularly.

NOTE:-

         Patients suffering from Diabetes should NOT consume honey. 

Honey is a sweet, viscous food substance made by honey bees by collecting nectar from the flowers. Bees produce honey from the sugary secretions of plants , by regurgitation, enzymatic activity, and water evaporation. Bees store honey in wax structures called honeycombs.


The honey Bee are of three types:

1) Worker bee

2)Queen bee 

3) Drone bee


Some properties of honey are as follows:


1) A good source of antioxidants.

2) Anti-bacterial(kill bacteria ) and  anti-fungal(kill fungus) properties. 

3) Fasr Healing of  wounds. 

4) Phytonutrient powerhouse. 

5) Help for digestive issues.

6) Clears a sore throat.



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