This will help in weight loss.
This will help in weight loss.
Eat this daily.
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Cucumber is rich in fibre, vitamins and some other minerals also. Since, it is a good source of fibre, it is very useful in preventing Hards tools(constipation ).
It is rich in water content and so very useful in preventing dehydration. Since this has a stomach filling mass, it gives a sensation of full stomach, and reduces the intake of other junk foods.
This can eaten instead of junk foods like pizza, burger, jilabi, ladoo, chips etc.
Fibre present in cucumber also known as roughage is the part of foods that the body can't break down. It passes through the body undigested, keeping your digestive system clean and healthy, easing bowel movements, and flushing cholesterol and harmful carcinogens out of the body. It is very good for the intestine.
Cucumber is a cultivated creeping vine plant in the Cucurbitaceae gourd family that bears cucumiform fruits, which are used as vegetables.
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