Natural tips to prevent white hair ?
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1) Is white hair a panic.
What are the causes of white hair:
1) Idiopathic
2) Iron deficiency
3) Zinc deficiency
4) Biotin deficiency
What are the foods that help in preventing way to hair ?
1) Carrot
2) Spinach
3) Pumpkin
4) Papaya
5) Lettuce
6) Lemon juice
7) Orange
8) Green leafy vegetables
These are some of the food items which contain the above mentioned nutrients.
But most of the time the cause for white hair is not known (that is idiopathic) ,so it is difficult to treat white hair unless otherwise diagnosed.
Some precautions that can be taken for healthy hair growth:
1) Avoid combing wet hair.
2) Avoid hot water bath frequently.
3) Use natural coconut oil.
4) Use shikakai only.
5) Do not use artificial shampoo.
6) Avoid frequent combing of hair.
7) Avoid hair dryer .
8) Avoid colouring your hair with artificial dye.
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Sir this advaices correct, thanks,but video format sending please
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