Patients with heart problems and eat this.
Patients with heart problems and eat this.
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Radish is good for the heart and blood vessel dilation.
1) Why and How ?
Radish contains nitrates, which help in dilation of blood vessels in the body. Nitrates might indirectly help in dilation of blood vessels in the heart also.
NOTE:-
But do not consider, radish of golden standard.
Always take your doctors advice.
Some others methods to help you your heart:
1) Keep your body weight normal. There is no need to go yo gym.
2) No alcohol strictly.
3) Correct treatment for diabetes, high blood pressure, high bad cholesterol.
4) Regular walking.
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