Keep your skin YOUNG by eating this.

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Keep your skin YOUNG  by eating this.





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I am sure everyone wants to look young.

The main Vitamin to keep your skin young are:

1) Vitamin-C

2) Vitamin-A

Both the above vitamins have antioxidant property and also had Vitamin-A is very useful to improve your vision. 


Vitamin-C is needed for the collagen, synthesis in the skin, which is helpful to keep your skin looking very much young.


You can also apply home-made coconut oil to keep your skin young.

NOTE:-

Don’t think oil massage will increase pimples on your face.

NOTE:-

Pimples in face is ONLY due to hormonal problems, mainly PCOD.



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