Eat this to LOWER your blood sugar, if you are diabetic patient.

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 Eat this to LOWER your blood sugar, if you are diabetic patient.






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Today the MOST and  COMMON cause of diabetes is wrong and UNbalanced food habits and not hereditary. 



A) So what, is the best in first treatment for diabetes?

Correct balanced home diet plan and not tablets and insulin.



NOTE:-

 Along with your balance to him food plan you can also use bitter gourd.




1) Bitter gaurd is a great source of several key nutrients.

2) This can Help you reduce blood sugar.

3) It has cancer fighting properties.

4) It  reduces cholesterol level.

5) Versatile and delicious .





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