Eating this will help In kidney problems

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Eating this will help In kidney problems. 





1. Why eating this will help in kidney problems ?


2. Can this be eaten regularly ?




Ginger usually helps on mild kidney problems, since it has powerful ANTIOXIDANT properties. Ginger can be used fresh, dried, powdered, oil or as a juice.

Ginger also has :

1) Zinc: Helpful to reduce diarrhoea 

2) Folate: prevents nerve problems. 

3) Vitamin-C: good wound healing capacity.

4) Magnesium: reduces muscle cramps.

5) Vitamin-B : improves immunity.

The health benefits of ginger include reduce nausea, regularising menstrual cramps, balancing blood sugar levels, and stops indigestion. Ginger also act anti-inflammatory agent, which can prevent cell damage.

Ginger root may enhance testosterone production by increasing the blood flow in the testis.

The antioxidant property of ginger are used to soften the skin and also the skin tone. Applying a mask made by mixing ginger, pure honey and lemon juice is very good for the  skin.

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