Why should you NOT drink coffee?

1. Which slow poison is present in coffee ?
2. Will coffee cause brain damage 🧠 ?

There are a few things to consider when deciding whether you should drink coffee or not.

CAFFEINE stimulates your central nervous system by acting as a central nervous system stimulant . When it reaches your brain, the most noticeable effect is alertness. You will feel more awake and less tired. That is why some people want to drink coffee, when they have a headacahe.

When consumed in excess, CAFFEINE can cause anxiety, heart palpitations( increased Heart beat) and sleeping problems.

Drinking coffee daily will lead to brain damage due to the presence of slow poison, CAFFEINE. CAFFEINE consumption on a regular basis will lead to many old age problems like brain damage, memory loss etc.

Just think, our ancestors who lived 2000 years ago did not drink coffee and they lived, more than 100 years. But in today’s world people we drink different type of coffee and reduce our average lifespan to 60 years.

The reasons why you should stop drinking coffee are as follows:

1. CAFFEINE can reduce the quality of your sleep.
2. After sometime, coffee doesn’t give you any more energy.
3. Coffee can cause tooth decay and staining.
4. CAFFEINE has an effect on your mood.
5. Quitting coffee can lower your blood pressure.
6. CAFFEINE can increase your anxiety levels.

So today’s carry home message is to STOP drinking coffee.