What are the causes for heart attack?

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What are the causes for heart attack? 





What are the best ways in which you can prevent heart attack?
Why should you take heart attack very seriously?
Which side of your chest you get chest pain during a heart attack?
How will you suspected heart attack on your own?
What are the first-aid to be done for a patient with chest pain?





One of the main reasons for increased death rate in today’s  world is  heart attack. The most common age group for heart attack is above 35 years. It usually affects both the gender. Today the most common reason for heart attack are :

1. High bad cholesterol
2. Alcoholism
3. smoking
4. Eating food which is rich in trans fat.
5. eating too much of fried foods.
6. Lack of exercise.
7.Stress
8 .Depression
9.unwanted self medication.
And so on..................
Heart attack can be prevented, if you can avoid the above said reasons. The most common time for a heart attack is the early morning. So any person with early morning cheat pain should be considered to have a heart attack should to be consider first and should be taken to the doctor immediately. Heart attacks can be easily diagnosed by ourselves.
The symptoms for heart attack are:
1. Left side chest pain.
2. Excess sweating.
3. Giddiness.
4. Vomiting.
5. chest pain not controlled by consuming painkillers.
So today’s carry home message is to have a balanced diet, avoid smoking and drinking and also to do exercise on a regular basis. 

Kindly ☘️share🍀 this informative message with your good friends.

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