This fruit DEFINITELY helps in weight loss.

-

 This fruit DEFINITELY  helps in weight loss.




1.How this fruit helps in weight loss?
2.Where can I get this fruit?



Today overweight is a major problem.

 People are trying:

a) protein powder 

b) Juice


c) Honey


d) Hot Lime water


e) Tablets


f) Tread mill


g) Heavy exercise



BUT, they get NO results.
Do you know why. They do not eat a BALANCED home food. A balanced homemade food is the ONLY way for weight loss WITHOUT any side effects to our human body. 





Avocado fruit has proven, to help in weight loss. 

DONOT be carried away with the message that eating avacado fruit, and eating junk foods will help in weight loss. 


A balanced homemade food, with additional avacado fruit,will definitely help in weight loss. 

Avacado is rich in good vitamins like:


a) Vitamin-B2, which helps to prevent oral ulcers. 


b) Vitamin-B3, which helps to prevent chronic diarrhoeal illness.


c)Folate, which is good for pregnant mother. 


d) Magnesium, which is good for the heart. 


e) Vitamin-C, which is good for thyroid problems. 


f) Vitamin-B5, which improves immunity.


g) Healthy fat
h) Good fiber, which helps to prevent constipation.


i) Many more advantages. 


So, why can’t you help your good  friends by    ☘️forwarding☘️ this informative blog. 


Do it right now.

OKAY


Kindly ☘️subscribe☘️ to my blog for further updates.
Follow me on:-

Comments

  1. Unknown3 December 2020 at 01:13

    From where shall we procure this avocado fruit. Any online site please.

    ReplyDelete
  2. Unknown1 January 2021 at 20:09

    How maney days to loss the weight

    ReplyDelete

Post a Comment

Popular posts from this blog

DR.SHEBAN MBBS,DCH

-
Image
  DR.SHEBAN MBBS,DCH *Want weight loss *Want weight loss *Want weight loss *Want weight loss *Want weight loss *Want weight loss *Want weight loss *Want weight loss *Want weight loss I am DR.SHEBAN MBBS,DCH, postgraduated from India’s TOP rated Madras Medical College.  In my clinic , I reduce Body weight for overweight persons.  The highlighting point of my practice is : 1. I do not give protein powder. 2. I do not recommend exercise. 3.I do not give juice or honey. 4. I do not advise tablets. I calculate the 24 hour requirement  1. Good protein 2. Healthy fat 3.vitamins 4.Minerals 5. Carbohydrates  and give ONLY a balanced HOME -based diet plan. You cannot reduce body weight, withOUT taking balanced food, even if you do exercise, eat protein powder, drink honey, eat only chapatis, stop eating meat, fish, egg , stop eating snacks and oily foods, reducing rice quantity. You can send your weight to my WhatsApp number 9443487004, for more information. 1.My YouTube channel is              
Read more

Why should you eat raw garlic ?

-
Image
 Why should you eat raw garlic? Why you should be careful while eating garlic?  Is there any health-related benefits by eating garlic? Garlic has many benefits to human body. You should eat garlic only in its raw form to get all the nutrients in it, absorbed by your body. There is no use in consuming artificially made garlic preparations like garlic paste. Three pieces of garlic should be consumed by  a person. The way in which you should consume the garlic is to chew it and then swallow it and not just to swallow it as a whole.  Garlic has many medical uses such as: 1. Reduces bad cholesterol 2. Reduces blood pressure 3. reduces heart attack 4.Helps in healing of wound. Since it contains Vitamin-C.  5. Helps in the cure of bleeding disorders, since it contains Vitamin-C  6.Immunity booster, since it contains antioxidants 7. Prevents the occurrence of common cold 8. Good for thyroid patients, since it contains selenium 9.Useful in the treatment of constipation, since it contains fiber
Read more

Patients with heart problems and eat this.

-
Image
  Patients with heart problems and eat this. Follow me on:- Instagram:  www.instagram.com/melwyn_doctor Facebook :  www.facebook.com/melwyndoctor Twitter  :  www.twitter.com/MelwynDoctor Radish is good for the heart and blood vessel dilation. 1)  Why and How ? Radish contains nitrates, which help in dilation of blood vessels in the body. Nitrates might indirectly help in dilation of blood vessels in the heart also. NOTE:- But do not consider, radish of golden standard. Always take your doctors advice. Some others methods  to help you your heart: 1) Keep your body weight normal. There is no need to go yo gym. 2)  No alcohol strictly. 3) Correct treatment for diabetes, high blood pressure, high bad cholesterol. 4) Regular walking. Kindly 🍀subscribe🍀 to my  blog for further updates. If  you find this informative, please 🍀share🍀 it with your  friend s. Follow me on:- Instagram:  www.instagram.com/melwyn_doctor Facebook :  www.facebook.com/melwyndoctor Twitter  :  www.twitter.com/Melwyn
Read more